The Metabolic Diet: The revolutionary diet that explodes the myths about carbohydrates and fats
AllProTraining.com Books | 2000 | ISBN: 0967989604 | 485 pages | PDF | 12 MBThe good Dr has also put out an Anabolic Solution for bodybuilders that is amazing. If you are looking for someone to hold your hand while training and dieting, this book won't do it for you. It will give you all the guidelines and stamina that you need to do it alone. We had the pleasure of meeting DR Di Pasquale just over a year ago. He is so nice (and he does exist). I find with some of men and women I meet who actually think they are bodybuilders eat a lot of garbage food, and when it comes down to it, they don't know how to train or diet properly. I can tell you this much, if you buy this book, you won't be disappointed.
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