Brent W. Bost, "The Hurried Woman Syndrome: A Seven-Step Program to Conquer Fatigue, Control Weight, and Restore Passion to Your Relationship"
McGraw-Hill | 2026-01-26 | ISBN: 0071445773 | 340 pages | PDF | 1,5 MB
Based on Dr. Brent W. Bost's experiences treating his patients, The Hurried Woman Syndrome offers the first integrated program for overcoming the symptoms that make up the syndrome. An indispensable survival guide for busy women who feel stressed, tired, and dissatisfied, it features:
# A mood assessment test to help determine if they have HWS, or more serious depression
# A complete, seven-step program for managing stress and overcoming HWS symptoms
# Expert guidance on how to manage weight, set priorities, get adequate exercise, create firm limits, talk with doctors about antidepressants, rekindle the romance in their relationships, and more
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